What Is Ion Fit?
Become the moment.
We believe present-moment awareness & wholehearted engagement are fundamentally necessary to optimize growth in any area.
As such, Ion Fit is a unique training experience that emphasizes full immersion into the “here & now” while performing “sets & reps.”
Focused exercise can be a powerful gateway to the now - the only moment we ever have.
Let our balanced, comprehensive, integrative approach to personal training not only help you reach your desired fitness goals & outcomes, but also show you how to more fully inhabit you.
Be here, now. Be free.
Leveraging a formal education in kinesiology & exercise science, 18+ years of experience in the field, a combination of traditional tools & cutting-edge fitness technologies, and a passion for mindful living, Ion Fit aims to provide each individual with the most efficient, balanced path towards their health and fitness goals.
Throughout the process, we help our clients gain valuable insights into themselves and their bodies, giving them confidence and control they may have lost or never had.
Vision
Becoming the premiere provider and go-to source for efficient, effective fitness training as part of a fully integrated experience
Passion
Complete, Efficient, Integrated Fitness
Core Values
Be here, now
Stronger is better
Balanced is best
Keep it simple
Start from the heart
Everything is fun
Go!